Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
13:16.0
Time
2:59.1
Pace
113
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 15 |
| Stroke Count | 193 |
| Drag Factor | 134 |
September 20, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.0 | 2,222m | 2:59.1 | 61 | 509 | 15 |
| 3:45.0 | 500m | 3:45.0 | 31 | 405 | 12 |
| 2:45.8 | 1,000m | 2:45.8 | 77 | 564 | 16 |
| 2:54.1 | 1,500m | 2:54.1 | 66 | 528 | 14 |
| 2:43.9 | 2,000m | 2:43.9 | 79 | 573 | 16 |
| 1:07.2 | 2,222m | 2:31.3 | 101 | 647 | 17 |
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Workout Graph
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