Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
17:02.8
Time
3:50.1
Pace
111
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 11 |
| Stroke Count | 184 |
| Drag Factor | 132 |
October 17, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:02.8 | 2,222m | 3:50.1 | 29 | 398 | 11 |
| 3:38.9 | 500m | 3:38.9 | 33 | 414 | 12 |
| 3:22.4 | 1,000m | 3:22.4 | 42 | 445 | 12 |
| 4:35.6 | 1,500m | 4:35.6 | 17 | 357 | 9 |
| 3:51.0 | 2,000m | 3:51.0 | 28 | 397 | 11 |
| 1:34.9 | 2,222m | 3:33.7 | 36 | 423 | 11 |
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Workout Graph
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