Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
18:36.6
Time
2:47.5
Pace
173
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 15 |
| Stroke Count | 270 |
| Drag Factor | 134 |
October 20, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.6 | 3,333m | 2:47.5 | 74 | 556 | 15 |
| 4:18.4 | 700m | 3:04.5 | 56 | 491 | 13 |
| 4:14.8 | 1,400m | 3:02.0 | 58 | 499 | 14 |
| 3:40.4 | 2,100m | 2:37.4 | 90 | 608 | 15 |
| 3:51.8 | 2,800m | 2:45.5 | 77 | 565 | 14 |
| 2:31.2 | 3,333m | 2:21.8 | 123 | 722 | 17 |
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Workout Graph
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