Mitch Gable *** PR3 Adaptive 19999m row
19,999m
Meters
2:17:01.8
Time
3:25.5
Pace
1009
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 13 |
| Stroke Count | 1712 |
| Drag Factor | 135 |
October 20, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17:01.8 | 19,999m | 3:25.5 | 40 | 438 | 13 |
| 24:40.9 | 4,000m | 3:05.1 | 55 | 489 | 14 |
| 22:37.8 | 8,000m | 2:49.7 | 72 | 546 | 16 |
| 29:00.2 | 12,000m | 3:37.5 | 34 | 417 | 12 |
| 33:40.2 | 16,000m | 4:12.5 | 22 | 374 | 10 |
| 27:02.6 | 19,999m | 3:22.8 | 42 | 444 | 12 |
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Workout Graph
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