Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
16:11.2
Time
3:38.5
Pace
111
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 12 |
| Stroke Count | 199 |
| Drag Factor | 132 |
October 20, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.2 | 2,222m | 3:38.5 | 34 | 415 | 12 |
| 4:06.1 | 500m | 4:06.1 | 23 | 380 | 11 |
| 3:25.6 | 1,000m | 3:25.6 | 40 | 438 | 13 |
| 3:33.7 | 1,500m | 3:33.7 | 36 | 423 | 13 |
| 3:33.8 | 2,000m | 3:33.8 | 36 | 423 | 13 |
| 1:32.0 | 2,222m | 3:27.2 | 39 | 435 | 12 |
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Workout Graph
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