Mitch Gable *** PR3 Adaptive 17777m row
17,777m
Meters
1:59:56.5
Time
3:22.4
Pace
893
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 13 |
| Stroke Count | 1562 |
| Drag Factor | 131 |
October 24, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59:56.5 | 17,777m | 3:22.4 | 42 | 445 | 13 |
| 21:06.3 | 3,600m | 2:55.8 | 64 | 521 | 15 |
| 22:38.1 | 7,200m | 3:08.6 | 52 | 479 | 14 |
| 23:16.1 | 10,800m | 3:13.9 | 48 | 465 | 14 |
| 29:28.2 | 14,400m | 4:05.5 | 24 | 381 | 11 |
| 23:27.8 | 17,777m | 3:28.4 | 39 | 433 | 12 |
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Workout Graph
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