Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
16:16.0
Time
3:39.6
Pace
111
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 11 |
| Stroke Count | 183 |
| Drag Factor | 131 |
November 10, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.0 | 2,222m | 3:39.6 | 33 | 413 | 11 |
| 4:09.1 | 500m | 4:09.1 | 23 | 377 | 10 |
| 3:26.5 | 1,000m | 3:26.5 | 40 | 436 | 12 |
| 3:22.8 | 1,500m | 3:22.8 | 42 | 444 | 12 |
| 3:37.3 | 2,000m | 3:37.3 | 34 | 417 | 12 |
| 1:40.3 | 2,222m | 3:45.9 | 30 | 404 | 10 |
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Workout Graph
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