Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
19:54.1
Time
2:59.1
Pace
173
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Stroke Count | 329 |
| Drag Factor | 135 |
November 11, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.1 | 3,333m | 2:59.1 | 61 | 509 | 17 |
| 4:14.8 | 700m | 3:02.0 | 58 | 499 | 15 |
| 4:53.7 | 1,400m | 3:29.7 | 38 | 430 | 14 |
| 4:39.2 | 2,100m | 3:19.4 | 44 | 451 | 14 |
| 3:45.5 | 2,800m | 2:41.0 | 84 | 588 | 18 |
| 2:20.7 | 3,333m | 2:11.9 | 152 | 823 | 26 |
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Workout Graph
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