Mitch Gable *** PR3 Adaptive 17777m row
17,777m
Meters
1:57:57.6
Time
3:19.0
Pace
891
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 13 |
| Stroke Count | 1569 |
| Drag Factor | 133 |
November 11, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57:57.6 | 17,777m | 3:19.0 | 44 | 452 | 13 |
| 26:32.7 | 3,600m | 3:41.2 | 32 | 411 | 12 |
| 24:16.0 | 7,200m | 3:22.2 | 42 | 445 | 13 |
| 23:42.4 | 10,800m | 3:17.5 | 45 | 456 | 14 |
| 22:41.8 | 14,400m | 3:09.1 | 52 | 478 | 14 |
| 20:44.7 | 17,777m | 3:04.2 | 56 | 492 | 14 |
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Workout Graph
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