Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
16:52.7
Time
3:47.8
Pace
111
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 12 |
| Stroke Count | 194 |
| Drag Factor | 131 |
November 11, 2020 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.7 | 2,222m | 3:47.8 | 30 | 401 | 12 |
| 4:01.2 | 500m | 4:01.2 | 25 | 385 | 10 |
| 4:11.7 | 1,000m | 4:11.7 | 22 | 375 | 10 |
| 3:37.8 | 1,500m | 3:37.8 | 34 | 416 | 12 |
| 3:36.3 | 2,000m | 3:36.3 | 35 | 419 | 12 |
| 1:25.7 | 2,222m | 3:13.0 | 49 | 467 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.