Mitch Gable *** PR3 Adaptive 1:51:14 row
15,191m
Meters
1:51:14.0
Time
3:39.6
Pace
759
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 12 |
| Stroke Count | 1319 |
| Drag Factor | 133 |
December 31, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51:14.0 | 15,191m | 3:39.6 | 33 | 413 | 12 |
| 23:23.1 | 3,600m | 3:14.8 | 47 | 462 | 14 |
| 49:20.4 | 3,600m | 3:36.2 | 35 | 419 | 12 |
| 1:16:55.4 | 3,600m | 3:49.8 | 29 | 399 | 11 |
| 1:45:17.8 | 3,600m | 3:56.4 | 26 | 391 | 11 |
| 1:50:40.1 | 791m | 3:23.7 | 41 | 442 | 13 |
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Workout Graph
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