Mitch Gable *** PR3 Adaptive 25555m row
25,555m
Meters
3:11:48.6
Time
3:45.1
Pace
1278
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 11 |
| Stroke Count | 2201 |
| Drag Factor | 133 |
January 03, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11:48.6 | 25,555m | 3:45.1 | 31 | 405 | 11 |
| 35:41.0 | 5,200m | 3:25.8 | 40 | 438 | 12 |
| 38:44.8 | 10,400m | 3:43.5 | 31 | 407 | 11 |
| 38:59.2 | 15,600m | 3:44.9 | 31 | 405 | 11 |
| 40:53.9 | 20,800m | 3:55.9 | 27 | 391 | 11 |
| 37:29.6 | 25,555m | 3:56.5 | 26 | 391 | 11 |
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Workout Graph
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