Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
13:15.3
Time
2:58.9
Pace
111
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 15 |
| Stroke Count | 204 |
| Drag Factor | 135 |
January 04, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:15.3 | 2,222m | 2:58.9 | 61 | 510 | 15 |
| 3:07.9 | 500m | 3:07.9 | 53 | 481 | 15 |
| 3:02.3 | 1,000m | 3:02.3 | 58 | 498 | 15 |
| 2:59.6 | 1,500m | 2:59.6 | 60 | 507 | 15 |
| 2:55.5 | 2,000m | 2:55.5 | 65 | 522 | 15 |
| 1:09.8 | 2,222m | 2:37.2 | 90 | 610 | 17 |
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Workout Graph
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