Mitch Gable *** PR3 Adaptive 17777m row
17,777m
Meters
2:08:13.5
Time
3:36.3
Pace
890
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 12 |
| Stroke Count | 1481 |
| Drag Factor | 134 |
January 12, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08:13.5 | 17,777m | 3:36.3 | 35 | 418 | 12 |
| 29:19.8 | 3,600m | 4:04.4 | 24 | 382 | 10 |
| 24:18.0 | 7,200m | 3:22.5 | 42 | 445 | 12 |
| 24:58.3 | 10,800m | 3:28.0 | 39 | 433 | 12 |
| 25:59.7 | 14,400m | 3:36.6 | 34 | 418 | 12 |
| 23:37.6 | 17,777m | 3:29.8 | 38 | 430 | 12 |
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Workout Graph
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