Mitch Gable *** PR3 Adaptive 34444m row
34,444m
Meters
4:32:50.7
Time
3:57.6
Pace
1726
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 11 |
| Stroke Count | 2928 |
| Drag Factor | 135 |
January 18, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32:50.7 | 34,444m | 3:57.6 | 26 | 389 | 11 |
| 50:45.6 | 6,900m | 3:40.6 | 33 | 412 | 11 |
| 54:44.4 | 13,800m | 3:58.0 | 26 | 389 | 11 |
| 55:24.0 | 20,700m | 4:00.8 | 25 | 386 | 11 |
| 57:38.8 | 27,600m | 4:10.6 | 22 | 376 | 10 |
| 54:17.8 | 34,444m | 3:58.0 | 26 | 389 | 11 |
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Workout Graph
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