Mitch Gable *** PR3 Adaptive 15:37 row
1,604m
Meters
15:37.5
Time
4:52.2
Pace
80
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 12 |
| Stroke Count | 129 |
| Drag Factor | 131 |
February 16, 2021 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.5 | 1,604m | 4:52.2 | 14 | 348 | 12 |
| 7:52.6 | 1,200m | 3:16.9 | 46 | 457 | 12 |
| 10:28.9 | 404m | 3:13.4 | 48 | 466 | 12 |
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Workout Graph
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