Mitch Gable *** PR3 Adaptive 44:46 row

5,810m

Meters

44:46.2

Time

3:51.1

Pace

290

Calories

Average Watts28
Calories Per Hour397
Stroke Rate11
Stroke Count499
Drag Factor128

February 16, 2021 16:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:46.2 5,810m 3:51.1 28 397 11
25:36.5 3,600m 3:33.4 36 423 12
44:30.0 2,210m 4:16.4 21 371 10

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Workout Graph

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