Mitch Gable *** PR3 Adaptive 1:34:59 row
12,359m
Meters
1:34:59.5
Time
3:50.5
Pace
620
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 12 |
| Stroke Count | 1086 |
| Drag Factor | 117 |
February 27, 2021 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:59.5 | 12,359m | 3:50.5 | 29 | 398 | 12 |
| 37:38.0 | 5,200m | 3:37.1 | 34 | 417 | 12 |
| 1:17:24.2 | 5,200m | 3:49.4 | 29 | 399 | 12 |
| 1:31:07.6 | 1,959m | 3:30.1 | 38 | 429 | 13 |
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