Mitch Gable *** PR3 Adaptive 25555m row
25,555m
Meters
2:46:42.5
Time
3:15.7
Pace
1285
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 15 |
| Stroke Count | 2433 |
| Drag Factor | 120 |
March 07, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46:42.5 | 25,555m | 3:15.7 | 47 | 460 | 15 |
| 30:30.7 | 5,200m | 2:56.0 | 64 | 520 | 16 |
| 32:17.2 | 10,400m | 3:06.2 | 54 | 486 | 15 |
| 32:30.9 | 15,600m | 3:07.5 | 53 | 482 | 15 |
| 38:53.0 | 20,800m | 3:44.3 | 31 | 406 | 13 |
| 32:30.7 | 25,555m | 3:25.1 | 41 | 439 | 14 |
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Workout Graph
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