Mitch Gable *** PR3 Adaptive 23:02 row
3,351m
Meters
23:02.4
Time
3:26.2
Pace
167
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 14 |
| Stroke Count | 309 |
| Drag Factor | 116 |
March 23, 2021 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.4 | 3,351m | 3:26.2 | 40 | 437 | 14 |
| 23:02.0 | 13,675m | 0:50.5 | 2713 | 9636 | 14 |
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Workout Graph
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