Mitch Gable *** PR3 Adaptive 24444m row
24,444m
Meters
2:54:23.6
Time
3:34.0
Pace
1224
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 13 |
| Stroke Count | 2221 |
| Drag Factor | 119 |
March 27, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54:23.6 | 24,444m | 3:34.0 | 36 | 422 | 13 |
| 32:21.3 | 4,900m | 3:18.0 | 45 | 454 | 13 |
| 37:20.6 | 9,800m | 3:48.6 | 29 | 400 | 11 |
| 37:44.9 | 14,700m | 3:51.1 | 28 | 397 | 12 |
| 37:14.5 | 19,600m | 3:48.0 | 30 | 401 | 12 |
| 29:42.3 | 24,444m | 3:03.9 | 56 | 493 | 16 |
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Workout Graph
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