Mitch Gable *** PR3 Adaptive 11111m row
11,111m
Meters
1:26:05.0
Time
3:52.4
Pace
555
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 12 |
| Stroke Count | 1008 |
| Drag Factor | 118 |
April 20, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:05.0 | 11,111m | 3:52.4 | 28 | 395 | 12 |
| 14:26.9 | 2,300m | 3:08.4 | 52 | 479 | 14 |
| 14:56.5 | 4,600m | 3:14.8 | 47 | 462 | 14 |
| 26:58.0 | 6,900m | 5:51.7 | 8 | 327 | 8 |
| 16:01.5 | 9,200m | 3:29.0 | 38 | 431 | 13 |
| 13:42.1 | 11,111m | 3:35.0 | 35 | 421 | 13 |
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Workout Graph
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