Mitch Gable *** PR3 Adaptive 5555m row
5,555m
Meters
36:39.5
Time
3:17.9
Pace
277
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 14 |
| Stroke Count | 501 |
| Drag Factor | 117 |
April 27, 2021 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:39.5 | 5,555m | 3:17.9 | 45 | 455 | 14 |
| 7:29.2 | 1,200m | 3:07.1 | 53 | 483 | 14 |
| 8:38.5 | 2,400m | 3:36.0 | 35 | 419 | 13 |
| 7:52.4 | 3,600m | 3:16.8 | 46 | 457 | 14 |
| 7:56.0 | 4,800m | 3:18.3 | 45 | 454 | 14 |
| 4:43.4 | 5,555m | 3:07.6 | 53 | 482 | 14 |
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Workout Graph
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