Mitch Gable *** PR3 Adaptive 5555m row
5,555m
Meters
39:46.2
Time
3:34.7
Pace
277
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 13 |
| Stroke Count | 526 |
| Drag Factor | 117 |
May 04, 2021 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:46.2 | 5,555m | 3:34.7 | 35 | 421 | 13 |
| 7:36.1 | 1,200m | 3:10.0 | 51 | 475 | 14 |
| 7:57.2 | 2,400m | 3:18.8 | 45 | 453 | 14 |
| 7:59.7 | 3,600m | 3:19.8 | 44 | 450 | 14 |
| 7:18.2 | 4,800m | 3:02.5 | 58 | 497 | 17 |
| 8:55.0 | 5,555m | 5:54.3 | 8 | 327 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.