Mitch Gable *** PR3 Adaptive 9999m row
9,999m
Meters
1:00:17.1
Time
3:00.8
Pace
508
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 17 |
| Stroke Count | 987 |
| Drag Factor | 117 |
May 04, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:17.1 | 9,999m | 3:00.8 | 59 | 503 | 17 |
| 12:09.2 | 2,000m | 3:02.3 | 58 | 498 | 16 |
| 12:45.5 | 4,000m | 3:11.3 | 50 | 471 | 15 |
| 12:53.6 | 6,000m | 3:13.4 | 48 | 466 | 15 |
| 11:37.4 | 8,000m | 2:54.3 | 66 | 527 | 18 |
| 10:51.5 | 9,999m | 2:42.9 | 81 | 578 | 19 |
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Workout Graph
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