Mitch Gable *** PR3 Adaptive 5555m row
5,555m
Meters
37:59.6
Time
3:25.1
Pace
277
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 439 |
Stroke Rate | 14 |
Stroke Count | 514 |
Drag Factor | 118 |
May 15, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
37:59.6 | 5,555m | 3:25.1 | 41 | 439 | 14 |
8:30.8 | 1,200m | 3:32.8 | 36 | 424 | 12 |
7:38.0 | 2,400m | 3:10.8 | 50 | 473 | 15 |
8:49.6 | 3,600m | 3:40.6 | 33 | 412 | 13 |
8:10.6 | 4,800m | 3:24.4 | 41 | 441 | 14 |
4:50.6 | 5,555m | 3:12.4 | 49 | 468 | 15 |
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Workout Graph
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