Mitch Gable *** PR3 Adaptive 5555m row

5,555m

Meters

37:59.6

Time

3:25.1

Pace

277

Calories

Average Watts41
Calories Per Hour439
Stroke Rate14
Stroke Count514
Drag Factor118

May 15, 2021 15:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
37:59.6 5,555m 3:25.1 41 439 14
8:30.8 1,200m 3:32.8 36 424 12
7:38.0 2,400m 3:10.8 50 473 15
8:49.6 3,600m 3:40.6 33 412 13
8:10.6 4,800m 3:24.4 41 441 14
4:50.6 5,555m 3:12.4 49 468 15

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Workout Graph

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