Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
13:42.1
Time
3:04.9
Pace
111
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 15 |
| Stroke Count | 200 |
| Drag Factor | 118 |
May 25, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.1 | 2,222m | 3:04.9 | 55 | 490 | 15 |
| 3:12.6 | 500m | 3:12.6 | 49 | 468 | 14 |
| 3:13.1 | 1,000m | 3:13.1 | 49 | 467 | 14 |
| 3:07.4 | 1,500m | 3:07.4 | 53 | 483 | 14 |
| 2:53.1 | 2,000m | 2:53.1 | 67 | 532 | 16 |
| 1:15.9 | 2,222m | 2:50.9 | 70 | 541 | 16 |
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Workout Graph
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