Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
14:43.3
Time
3:18.7
Pace
111
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 14 |
| Stroke Count | 209 |
| Drag Factor | 117 |
May 29, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.3 | 2,222m | 3:18.7 | 45 | 453 | 14 |
| 3:35.5 | 500m | 3:35.5 | 35 | 420 | 13 |
| 3:19.7 | 1,000m | 3:19.7 | 44 | 451 | 14 |
| 3:14.9 | 1,500m | 3:14.9 | 47 | 462 | 14 |
| 3:09.9 | 2,000m | 3:09.9 | 51 | 475 | 15 |
| 1:23.3 | 2,222m | 3:07.6 | 53 | 482 | 16 |
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Workout Graph
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