Mitch Gable *** PR3 Adaptive 21111m row
21,111m
Meters
2:40:53.3
Time
3:48.6
Pace
1057
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 12 |
| Stroke Count | 1926 |
| Drag Factor | 118 |
May 29, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40:53.3 | 21,111m | 3:48.6 | 29 | 400 | 12 |
| 30:05.0 | 4,300m | 3:29.8 | 38 | 430 | 13 |
| 33:28.1 | 8,600m | 3:53.5 | 27 | 394 | 12 |
| 34:43.6 | 12,900m | 4:02.2 | 25 | 384 | 11 |
| 31:56.7 | 17,200m | 3:42.8 | 32 | 408 | 12 |
| 30:40.0 | 21,111m | 3:55.2 | 27 | 392 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.