Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
18:42.2
Time
2:48.3
Pace
170
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 16 |
| Stroke Count | 292 |
| Drag Factor | 118 |
May 31, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.2 | 3,333m | 2:48.3 | 73 | 552 | 16 |
| 4:04.8 | 700m | 2:54.8 | 65 | 525 | 15 |
| 4:05.0 | 1,400m | 2:55.0 | 65 | 524 | 14 |
| 3:51.3 | 2,100m | 2:45.2 | 78 | 567 | 15 |
| 3:54.2 | 2,800m | 2:47.2 | 75 | 557 | 16 |
| 2:46.8 | 3,333m | 2:36.4 | 91 | 614 | 18 |
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Workout Graph
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