Mitch Gable *** PR3 Adaptive 22222m row
22,222m
Meters
2:34:30.7
Time
3:28.5
Pace
1121
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 13 |
| Stroke Count | 2026 |
| Drag Factor | 119 |
May 31, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34:30.7 | 22,222m | 3:28.5 | 39 | 432 | 13 |
| 30:55.8 | 4,500m | 3:26.2 | 40 | 437 | 13 |
| 27:23.3 | 9,000m | 3:02.5 | 57 | 497 | 16 |
| 30:10.1 | 13,500m | 3:21.1 | 43 | 448 | 13 |
| 35:25.9 | 18,000m | 3:56.2 | 27 | 391 | 11 |
| 30:35.5 | 22,222m | 3:37.3 | 34 | 417 | 12 |
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Workout Graph
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