Mitch Gable *** PR3 Adaptive 24444m row
24,444m
Meters
2:54:11.6
Time
3:33.7
Pace
1222
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 13 |
| Stroke Count | 2221 |
| Drag Factor | 117 |
June 12, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54:11.6 | 24,444m | 3:33.7 | 36 | 423 | 13 |
| 32:46.4 | 4,900m | 3:20.6 | 43 | 449 | 14 |
| 32:27.2 | 9,800m | 3:18.6 | 45 | 453 | 14 |
| 38:57.4 | 14,700m | 3:58.5 | 26 | 388 | 11 |
| 33:46.1 | 19,600m | 3:26.7 | 40 | 436 | 13 |
| 36:14.4 | 24,444m | 3:44.4 | 31 | 406 | 12 |
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Workout Graph
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