Mitch Gable *** PR3 Adaptive 10040m row
10,040m
Meters
1:15:34.2
Time
3:45.8
Pace
502
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 12 |
| Stroke Count | 913 |
| Drag Factor | 117 |
June 22, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:34.2 | 10,040m | 3:45.8 | 30 | 404 | 12 |
| 26:09.9 | 3,600m | 3:38.0 | 34 | 416 | 12 |
| 24:47.5 | 7,200m | 3:26.5 | 40 | 436 | 14 |
| 24:27.4 | 10,040m | 4:18.3 | 20 | 369 | 10 |
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Workout Graph
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