Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
14:40.2
Time
3:18.0
Pace
111
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 13 |
| Stroke Count | 197 |
| Drag Factor | 118 |
July 05, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:40.2 | 2,222m | 3:18.0 | 45 | 455 | 13 |
| 3:18.7 | 500m | 3:18.7 | 45 | 453 | 13 |
| 3:25.4 | 1,000m | 3:25.4 | 40 | 439 | 13 |
| 3:17.0 | 1,500m | 3:17.0 | 46 | 457 | 14 |
| 3:15.9 | 2,000m | 3:15.9 | 47 | 460 | 13 |
| 1:23.2 | 2,222m | 3:07.3 | 53 | 483 | 14 |
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Workout Graph
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