Mitch Gable *** PR3 Adaptive 5555m row
5,555m
Meters
37:26.8
Time
3:22.2
Pace
277
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 13 |
| Stroke Count | 494 |
| Drag Factor | 118 |
July 06, 2021 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:26.8 | 5,555m | 3:22.2 | 42 | 445 | 13 |
| 7:59.7 | 1,200m | 3:19.8 | 44 | 450 | 14 |
| 7:44.5 | 2,400m | 3:13.5 | 48 | 466 | 14 |
| 8:27.4 | 3,600m | 3:31.4 | 37 | 427 | 12 |
| 8:18.2 | 4,800m | 3:27.5 | 39 | 434 | 13 |
| 4:56.9 | 5,555m | 3:16.6 | 46 | 458 | 14 |
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Workout Graph
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