Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
14:52.5
Time
3:20.8
Pace
111
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 13 |
| Stroke Count | 203 |
| Drag Factor | 120 |
July 06, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.5 | 2,222m | 3:20.8 | 43 | 448 | 13 |
| 3:13.9 | 500m | 3:13.9 | 48 | 465 | 14 |
| 3:36.2 | 1,000m | 3:36.2 | 35 | 419 | 12 |
| 3:17.4 | 1,500m | 3:17.4 | 46 | 456 | 14 |
| 3:21.7 | 2,000m | 3:21.7 | 43 | 446 | 13 |
| 1:23.3 | 2,222m | 3:07.6 | 53 | 482 | 14 |
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Workout Graph
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