Mitch Gable *** PR3 Adaptive 11111m row
11,111m
Meters
1:15:28.5
Time
3:23.7
Pace
555
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 13 |
| Stroke Count | 994 |
| Drag Factor | 119 |
July 08, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:28.5 | 11,111m | 3:23.7 | 41 | 442 | 13 |
| 15:09.8 | 2,300m | 3:17.7 | 45 | 455 | 13 |
| 15:13.1 | 4,600m | 3:18.5 | 45 | 454 | 14 |
| 15:54.6 | 6,900m | 3:27.5 | 39 | 434 | 13 |
| 16:32.7 | 9,200m | 3:35.8 | 35 | 419 | 13 |
| 12:38.3 | 11,111m | 3:18.4 | 45 | 454 | 13 |
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Workout Graph
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