Mitch Gable *** PR3 Adaptive 5555m row
5,555m
Meters
37:30.8
Time
3:22.5
Pace
277
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 13 |
| Stroke Count | 488 |
| Drag Factor | 119 |
August 17, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:30.8 | 5,555m | 3:22.5 | 42 | 444 | 13 |
| 8:14.5 | 1,200m | 3:26.0 | 40 | 437 | 13 |
| 7:51.5 | 2,400m | 3:16.4 | 46 | 458 | 13 |
| 8:02.9 | 3,600m | 3:21.2 | 43 | 447 | 13 |
| 8:13.9 | 4,800m | 3:25.7 | 40 | 438 | 13 |
| 5:07.9 | 5,555m | 3:23.9 | 41 | 442 | 13 |
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Workout Graph
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