Mitch Gable *** PR3 Adaptive 17777m row
17,777m
Meters
1:57:49.7
Time
3:18.8
Pace
894
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 13 |
| Stroke Count | 1529 |
| Drag Factor | 125 |
September 23, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57:49.7 | 17,777m | 3:18.8 | 45 | 453 | 13 |
| 20:48.6 | 3,600m | 2:53.4 | 67 | 530 | 15 |
| 22:42.5 | 7,200m | 3:09.2 | 52 | 477 | 14 |
| 25:17.2 | 10,800m | 3:30.7 | 37 | 428 | 12 |
| 24:46.3 | 14,400m | 3:26.4 | 40 | 436 | 12 |
| 24:15.0 | 17,777m | 3:35.4 | 35 | 420 | 12 |
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Workout Graph
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