Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
17:08.5
Time
2:34.2
Pace
177
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 300 |
| Drag Factor | 127 |
September 23, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.5 | 3,333m | 2:34.2 | 95 | 627 | 18 |
| 3:33.4 | 700m | 2:32.4 | 99 | 640 | 17 |
| 3:41.5 | 1,400m | 2:38.2 | 88 | 604 | 17 |
| 3:35.9 | 2,100m | 2:34.2 | 95 | 628 | 18 |
| 3:40.2 | 2,800m | 2:37.2 | 90 | 609 | 17 |
| 2:37.4 | 3,333m | 2:27.6 | 109 | 674 | 19 |
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Workout Graph
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