Mitch Gable *** PR3 Adaptive 18888m row
18,888m
Meters
2:13:01.6
Time
3:31.2
Pace
945
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 12 |
| Stroke Count | 1563 |
| Drag Factor | 94 |
September 25, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13:01.6 | 18,888m | 3:31.2 | 37 | 427 | 12 |
| 24:02.9 | 3,800m | 3:09.8 | 51 | 476 | 13 |
| 25:45.8 | 7,600m | 3:23.3 | 42 | 443 | 12 |
| 27:27.8 | 11,400m | 3:36.8 | 34 | 418 | 12 |
| 30:03.8 | 15,200m | 3:57.3 | 26 | 390 | 10 |
| 25:41.4 | 18,888m | 3:28.9 | 38 | 431 | 12 |
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Workout Graph
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