Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
12:20.4
Time
2:46.6
Pace
114
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 560 |
Stroke Rate | 17 |
Stroke Count | 211 |
Drag Factor | 95 |
October 02, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:20.4 | 2,222m | 2:46.6 | 76 | 560 | 17 |
2:59.3 | 500m | 2:59.3 | 61 | 508 | 16 |
2:46.6 | 1,000m | 2:46.6 | 76 | 560 | 17 |
2:44.2 | 1,500m | 2:44.2 | 79 | 572 | 18 |
2:43.5 | 2,000m | 2:43.5 | 80 | 575 | 17 |
1:06.8 | 2,222m | 2:30.4 | 103 | 653 | 19 |
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Workout Graph
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