Mitch Gable *** PR3 Adaptive 22222m row
22,222m
Meters
2:51:28.8
Time
3:51.5
Pace
1113
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 12 |
| Stroke Count | 1985 |
| Drag Factor | 96 |
October 16, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51:28.8 | 22,222m | 3:51.5 | 28 | 397 | 12 |
| 29:22.3 | 4,500m | 3:15.8 | 47 | 460 | 14 |
| 37:18.1 | 9,000m | 4:08.6 | 23 | 378 | 11 |
| 36:14.2 | 13,500m | 4:01.5 | 25 | 385 | 11 |
| 36:24.4 | 18,000m | 4:02.7 | 24 | 384 | 12 |
| 32:09.9 | 22,222m | 3:48.5 | 29 | 400 | 11 |
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Workout Graph
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