Mitch Gable *** PR3 Adaptive 1083m row
1,083m
Meters
8:58.2
Time
4:08.4
Pace
54
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 13 |
| Stroke Count | 100 |
| Drag Factor | 96 |
October 21, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.2 | 1,083m | 4:08.4 | 23 | 378 | 13 |
| 8:58.0 | 4,650m | 0:57.8 | 1808 | 6522 | 13 |
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Workout Graph
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