Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
10:38.5
Time
2:23.6
Pace
123
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
November 09, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:38.5 | 2,222m | 2:23.6 | 118 | 706 | 18 |
| 2:27.8 | 500m | 2:27.8 | 108 | 673 | 17 |
| 2:24.7 | 1,000m | 2:24.7 | 116 | 697 | 17 |
| 2:26.1 | 1,500m | 2:26.1 | 112 | 686 | 17 |
| 2:19.6 | 2,000m | 2:19.6 | 129 | 742 | 19 |
| 1:00.3 | 2,222m | 2:15.8 | 140 | 780 | 22 |
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Workout Graph
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