Mitch Gable *** PR3 Adaptive 5555m row
5,555m
Meters
27:37.2
Time
2:29.1
Pace
305
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 507 |
| Drag Factor | 135 |
November 16, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:37.2 | 5,555m | 2:29.1 | 105 | 662 | 19 |
| 5:48.0 | 1,200m | 2:25.0 | 115 | 695 | 18 |
| 5:51.9 | 2,400m | 2:26.6 | 111 | 682 | 18 |
| 6:03.6 | 3,600m | 2:31.5 | 101 | 646 | 18 |
| 6:22.1 | 4,800m | 2:39.2 | 87 | 598 | 18 |
| 3:31.7 | 5,555m | 2:20.1 | 127 | 737 | 22 |
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Workout Graph
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