Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
25:57.3
Time
3:53.6
Pace
167
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 13 |
| Stroke Count | 318 |
| Drag Factor | 134 |
November 16, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.3 | 3,333m | 3:53.6 | 27 | 394 | 13 |
| 7:23.8 | 700m | 5:17.0 | 11 | 337 | 9 |
| 4:51.7 | 1,400m | 3:28.3 | 39 | 433 | 14 |
| 5:20.2 | 2,100m | 3:48.7 | 29 | 400 | 12 |
| 5:14.5 | 2,800m | 3:44.6 | 31 | 406 | 12 |
| 3:07.2 | 3,333m | 2:55.6 | 65 | 522 | 17 |
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Workout Graph
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