Mitch Gable *** PR3 Adaptive 1000m row
1,000m
Meters
4:39.0
Time
2:19.5
Pace
55
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 21 |
Stroke Count | 101 |
Drag Factor | 133 |
November 16, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 21 |
0:53.2 | 200m | 2:13.0 | 149 | 812 | 20 |
0:55.5 | 400m | 2:18.7 | 131 | 750 | 19 |
0:57.0 | 600m | 2:22.5 | 121 | 716 | 22 |
0:59.0 | 800m | 2:27.5 | 109 | 675 | 21 |
0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 25 |
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Workout Graph
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