Mitch Gable *** PR3 Adaptive 2000m row
2,000m
Meters
9:22.6
Time
2:20.6
Pace
112
Calories
171
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 121 |
January 15, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.6 | 2,000m | 2:20.6 | 126 | 732 | 22 | 171 |
| 1:50.4 | 400m | 2:18.0 | 133 | 758 | 21 | 165 |
| 1:54.9 | 800m | 2:23.6 | 118 | 706 | 21 | 169 |
| 1:54.5 | 1,200m | 2:23.1 | 119 | 710 | 20 | 173 |
| 1:55.0 | 1,600m | 2:23.7 | 118 | 705 | 22 | 171 |
| 1:47.8 | 2,000m | 2:14.7 | 143 | 792 | 25 | 181 |
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Workout Graph
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