Mitch Gable *** PR3 Adaptive 5:42 row
1,035m
Meters
5:42.0
Time
2:45.2
Pace
53
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 567 |
Stroke Rate | 15 |
Stroke Count | 85 |
Drag Factor | 123 |
February 10, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:42.0 | 1,035m | 2:45.2 | 78 | 567 | 15 |
4:00.0 | 754m | 2:39.1 | 87 | 598 | 15 |
5:42.0 | 281m | 3:01.4 | 59 | 501 | 15 |
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Workout Graph
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